• in general, coping with stress includes __________.

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  • connecting with supportive people, engaging in physical activity, practicing relaxation techniques, using positive coping statements, and setting realistic goals.

    • Answered:

      Caitlyn Hawkins

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  • practicing self-care, staying connected with supportive people, engaging in healthy activities (exercising, eating well, getting enough sleep), talking to a professional, finding healthier ways to cope with emotions, and learning new skills and problem-solving techniques.

    • Answered:

      Sienna Brady

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