• why is attitude an important fitness level factor to consider

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  • Attitude is an important factor to consider when assessing fitness level because it significantly affects the level of motivation, effort, and consistency that will be put forth by an individual. A positive attitude motivates people to stay focused on their goals and look for ways to improve their physical health and fitness. Additionally, a positive attitude can help people handle setbacks and disappointments with greater resilience. Ultimately, having a positive attitude can be the difference between achieving or not achieving fitness or health-related goals.

    • Answered:

      Jaylah Jordan

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