• dina is diabetic. which diet would be best for her?

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  • A diet high in fiber and low in refined carbohydrates and added sugars is the best diet for someone with diabetes. Examples include: -Fresh fruits and vegetables -Whole grains such as oatmeal, quinoa, and brown rice -Beans, peas, and other legumes -Lean proteins, including skinless poultry, eggs, fish, and nuts -Healthy fats like olive oil and avocado oil -Low-fat dairy products -Herbal teas It is also important to maintain portion control, as well as regular physical activity.

    • Answered:

      Aldo Ochoa

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