• optimal cardiorespiratory fitness requires a bmi of __________.

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  • There is no one specific body mass index (BMI) that is considered "optimal" for cardiorespiratory fitness. BMI is only an indicator of body composition and overall health, but other factors such as physical activity and lifestyle are also important for cardiorespiratory fitness. Therefore, an individual's optimal BMI may vary depending on their individual needs and goals.

    • Answered:

      Braylon Cervantes

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